Many patients feel betrayed by their bodies following a cancer diagnosis. Because cancer comes from your own cells cancer it can leave you feeling as though you are fighting with your own physical form. In addition, cancer treatments often take a toll on the body which can have ripple effects years to beyond treatment. The regular practice of mindfulness meditation can help you to process and examine your own relationship with your body. While change will not take place in one sitting, the goal is to develop and deepen and new understanding of your connection to your physical form over time.